Slightly random thoughts on the Baha’i Fast

Today marks exactly the middle of the Baha’i Fast, which runs from March 2nd through 20th each year. Without boring you with useless details about what I’ve been eating for breakfast, here are some slightly random thoughts on this special time of year, in no particular order:

– It took me a while to figure out that the fast was a largely symbolic, spiritual gesture, and not an exercise in not eating. When I was a teenager, I would either 1) eat obscene amounts of food in the morning and evening in hope of staving off hunger as long as I could, or 2) sleep through as much of the day as possible. As I got older, I kinda realized that there’s nothing virtuous about, for instance, rushing to eat an entire box of Cinnamon Toast Crunch in one’s pajamas as the sun comes up.

– One of the most beautiful and telling passages from the Baha’i Writings about the Fast is this one below, from ‘Abdu’l-Baha:

The material fasting is abstaining from food or drink, that is, from the appetites of the body. But spiritual, ideal fasting is this, that man abstain from selfish passions, from negligence and from satanic animal traits. Therefore, material fasting is a token of the spiritual fasting. That is: `O God! As I am fasting from the appetites of the body and not occupied with eating and drinking, even so purify and make holy my heart and my life from aught else save Thy Love, and protect and preserve my soul from self-passions… Thus may the spirit associate with the Fragrances of Holiness and fast from everything else save Thy mention.’ (Star of the West, v.3, p. 305)

– In my slightly-less-naive current state, I think I’m getting the hang of the spiritual part. Prayer helps, in the morning when the sun comes up and in the afternoon when it sets. This year my wife, even though she’s pregnant and thus not fasting, has helped me a lot simply by settling down the house, corralling our two year old, and sitting down everyone around the dinner table to say a short prayer before sunset. That’s made a big difference in the feel and mood of the whole period. And it’s not an easy task to get everything still even for that brief moment, mostly because our toddler has the energy and table manners of a rabid chimpanzee.

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